In our frenetic digital world it is easy to become swamped with emails, texts, FaceBook, and voice messages, on top of whatever tasks we have to maintain our home, work, and social life.

Sometimes I feel like I'm drowning in a sea of communication-not-handled and to-do-tasks-unfinished wit...

It appears that quantum physics is confirming what spiritual teachers have been trying to teach us for centuries. It looks like “reality” is not what we think it is. It feels exciting to me. Our understanding of life, who we are, and what we can do is evolving. We’re “growing up.”

We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?  Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all mean...

Another way to change old, limiting beliefs is to stop reinforcing them by talking about them. Carefully select what you talk about and the words you use. When you don’t talk about your problems, you change the focus of your thoughts, which will ultimately affect your experience.

If you ...

"Speak with integrity. Say only what you mean. Use the power of your word in the direction of truth and love." don Miguel Ruiz

While the first agreement, be impeccable with your word, is only five words, they are five words that could be researched and practiced for a long, long time. As I...

I am blessed with a fabulous mother, so every Mother's Day I get to give her a call and thank her for being such an inspiration and support in my life. Since we live in different states, I usually send a card, sometimes a gift, talk with her on the phone, and go about my day.

But this Moth...

Your imagination is a powerful tool for creating the mental pictures that will strengthen your new beliefs.  By imagining your new pictures, you send directions to your inner self, which knows how to create and bring these pictures into physical form.

Often we fear that the new belief is ...

Science has discovered that at the quantum level (the smallest level) everything is made of energy, that our thoughts affect matter and consciousness creates our reality. If at the core of our “physical” world, everything is made of this energy, then there is nothing fundamentally solid about...

Some might call the following abilities gifts. For myself, I consider life to be a gift and view the following talents as natural and inherent in each of us. I, and many others, have these abilities, which means all humans have them. You too can activate any of these capabilities at any time. Som...

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