HeatherAsh Amara Tag

Yesterday I was sitting in a coffee shop near my sister's house in Atlanta, enjoying a cup of green tea as I caught up on emails.

Suddenly I became aware of the intensity of a conversation happening nearby. I couldn't see who was talking, but if I leaned back and I could have easily touche...

I love it when I am wrong.

I used to do everything I could to be right, and avoid being wrong.

Now I will clap my hands when I discover a misperception and tell people: “I'm wrong. I love it when I am wrong!”

And I truly mean it.

Here's how you, too, can be excited...

Impeccability and intimacy go together like organic peanut butter and fresh strawberry jelly.

And together they make our relationships more tasty and nutritious.

There are two main kinds of communication, and impeccability comes from knowing which type of communication is needed for...

Doing our best means living in the present moment, taking into account our current emotional, energetic, and physical state... The fourth agreement encourages us to be flexible and honest with doing our best using the resources available to us, within and without. From Tips for Doing Your ...

The first agreement, Be Impeccable With Your Word, is designed to minimize drama and stress and support truth and ease.

But, oh, sometimes drama can be so much fun!

Until it is not fun. At all.

Last night I taught a class on Drama-Free Living and Finding Inner Clarity, and we...

“It is very interesting how the human mind works. We have the need to justify everything, to explain and understand everything, in order to feel safe. We have millions of questions that need answers because there are so many things that the reasoning mind cannot explain. It is not important ...

"We don't set ourselves up for failure by saying “I'm never going to take anything personally again.” Instead we say, “I am going to do my best to not take anything personally.” And then we use our awareness to be really curious about what the next thing is that we will take per...

The simplicity and potency of The Four Agreements are what make it one of the most cherished self-help books of the century. The Four Agreements are like foundational tools: the hammer, screwdriver, wrench, and pliers of inner transformation. But despite their simplicity, The Four Agreemen...

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