Personal transformation Tag

What is freedom and how do I experience it?

One of the most crucial aspects of life is the notion of freedom and the notion of bondage. Ultimately, our goal is to experience freedom, but to understand what freedom is we first have to understand what bondage is.

To be in bonda...

Yesterday I was sitting in a coffee shop near my sister's house in Atlanta, enjoying a cup of green tea as I caught up on emails.

Suddenly I became aware of the intensity of a conversation happening nearby. I couldn't see who was talking, but if I leaned back and I could have easily touche...

Do you habitually live at 120 percent, or at 60 percent?

Doing our best means living in the present moment, taking into account our current emotional, energetic, and physical state. Doing our best doesn't mean being perfect all the time. The fourth agreement encourages us to be flexible an...

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